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Yoga bricks are an auxiliary tool provided for beginner yoga practitioners and those with poor flexibility, helping to adjust posture and assist the body in achieving certain movements. Yoga bricks can help us support different parts of the body, avoiding tension in other parts of the body for beginners due to poor softness or insufficient muscle strength (if you don't have yoga bricks, you can use thicker books instead). When doing some basic yoga movements, such as using bricks to transition when the hands cannot reach the ground during the front bend; When doing the half moon pose, if the balance is not stable enough, bricks can be used for transition.