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Modular Fitness Board
Categories: Fitness Equipment Accessories
Exhibitor Information
Huojin Sports Technology Co., Ltd., Jinhua
① Balance and Stability Training
By creating an unstable surface, the modular board forces the core muscles and deeper stabilizing muscles around the ankles, knees, and other joints to engage continuously, significantly improving balance and proprioception.
② Strength and Shaping Training
Its multi-angle design allows users to perform variations of squats, push-ups, planks, and other exercises from different angles and dimensions, effectively targeting major muscle groups while enhancing both physique and functional strength.
③ Flexibility and Rehabilitation Training
The split design enables precise, deep stretching—for example, by adjusting angles to better target the calves, hamstrings, hips, and shoulders. It can also be used in physical therapy to address issues such as flat feet or high arches.
④ Applications for Specific Groups
It helps office workers relieve strain from prolonged sitting, supports postpartum women in safely strengthening pelvic floor and core muscles, and provides low-impact balance and fall-prevention training for older adults.
By creating an unstable surface, the modular board forces the core muscles and deeper stabilizing muscles around the ankles, knees, and other joints to engage continuously, significantly improving balance and proprioception.
② Strength and Shaping Training
Its multi-angle design allows users to perform variations of squats, push-ups, planks, and other exercises from different angles and dimensions, effectively targeting major muscle groups while enhancing both physique and functional strength.
③ Flexibility and Rehabilitation Training
The split design enables precise, deep stretching—for example, by adjusting angles to better target the calves, hamstrings, hips, and shoulders. It can also be used in physical therapy to address issues such as flat feet or high arches.
④ Applications for Specific Groups
It helps office workers relieve strain from prolonged sitting, supports postpartum women in safely strengthening pelvic floor and core muscles, and provides low-impact balance and fall-prevention training for older adults.
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