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What's New Wednesday 28th of December 2022
How to protect yourself against COVID in various scenarios

What's New Wednesday 28th of December 2022
No test, health code needed for traveling

Chinas transportation authorities have directed all domestic transportation service providers to resume regular operations in response to the optimized COVID-19 containment measures and boost the flow of goods and passengers, while also facilitating t…

What's New Wednesday 28th of December 2022
Timely change of tack in virus fight

Lifting the strict virus controls by no means indicates the government has surrendered to the virus. Instead, the optimization of the prevention and control measures are in line with the current epidemic situation.On the one hand, the variants of the …

What's New Wednesday 28th of December 2022
New stage for control of COVID-19

Starting from Jan 8 next year, COVID-19 will be managed as a Category B infectious disease rather than as Category A, the National Health Commission said in a statement issued on late Monday. This is indeed an important adjustment following the loosen…

What's New Wednesday 28th of December 2022
Overseas Chinese, investors cheer new COVID-19 measures

The last time Nancy Wang returned to China was in the spring of 2019. She was still a student at the University of Miami at the time. She graduated two years ago and is working in New York City.▲ Travellers walk with their luggage at Beijing Capital …

What's New Wednesday 28th of December 2022
2023 IWF - Have a New Schedule

2023 IWF - Have a New ScheduleDear Exhibitors, visitors, media friends, and partners:Given that the COVID-19 epidemic prevention and control situation is complex and grim in many Chinese provinces and cities, in order to cooperate with the epidemic pr…

What's New Wednesday 30th of November 2022
Exercise Might Ease Side Effects of Breast Cancer Treatment

An exercise program, even if its not as intense as national guidelines suggest, could help breast cancer patients undergoing radiation therapy reduce fatigue and have a better quality of life, new research suggests.

What's New Wednesday 30th of November 2022
Useful Gym Machines for Women

Discover the best gym equipment for women and how they work.

What's New Wednesday 30th of November 2022
There's a Best Time of Day to Exercise for Women's Heart Health

MONDAY, Nov. 21, 2022 (HealthDay News) -- Regular exercise has long been hailed as a great way to preserve heart health, but could a morning workout deliver more benefits than an evening visit to the gym?

What's New Wednesday 30th of November 2022
Outdoor Exercise in the Fall and Winter

Exercising outdoors as the weather gets colder and the days shorter may seem difficult. These tips can help you have a successful exercise routine.

What's New Thursday 17th of November 2022
Exercise Improves Brain Fitness as You Age

There are a number of reasons that exercise has an effect on the brain, according to Santosh Kesari, MD, PhD, neurologist and neuroscientist at Providence Saint John’s Health Center in California.“Aerobic exercise helps with vascular integrity, whic…

What's New Thursday 17th of November 2022
A new route to keeping women in rural communities healthy

A community health program that included exercise classes and hands-on nutrition education helped women living in rural areas lower their blood pressure, lose weight and stay healthy, according to a new study.Compared to women in urban areas, women in…

What's New Thursday 17th of November 2022
Study finds intense exercise is better for heart health

Intense physical activity has increased heart health benefits, research has found. Researchers in Leicester, Cambridge and the National Institute for Health and Care Research (NIHR) used activity trackers to monitor 88,000 people. The research showed …

What's New Thursday 17th of November 2022
Exercise Reduces Risk of Type 2 Diabetes, Studies Show

Being physically active can help reduce the risk of developing type 2 diabetes. A recent study in Diabetes Care found that women who get more steps have a lower risk of developing diabetes, compared to women who are more sedentary.1 And a study in the…

What's New Thursday 17th of November 2022
EWG Updates Dirty Dozen List for 2022—Should You Use It?

The Environmental Working Group (EWG) recently released their annual Shopper’s Guide to Pesticides in Produce. The guide includes the Dirty Dozen list of the twelve fruits and vegetables that have the most pesticide residues and the Clean Fifteen lis…

What's New Thursday 17th of November 2022
Why more men should give Pilates a go – like Richard Osman

Its harder than it looks, as the Pointless presenter tells Prudence Wade.After turning 50, Richard Osman realised he needed to find a type of exercise he actually enjoyed – and he finally settled on reformer Pilates. “I started doing Pilates this ye…

What's New Tuesday 25th of October 2022
2023 IWF Pre-registration!

2023 IWF pre-registration has officially opened!Please do the registration first! Pre-registration linkThe first year in 2014, we were fledgling, so young that can only toddle like a child to stumble blindly;The fifth year in 2018, we were like the t…

What's New Thursday 13th of October 2022
Exhibition Data

What's New Thursday 13th of October 2022
Review of the 2022 China Fitness

Review of the 2022 China Fitness Ceremony Think Tank ForumFocus on the development of industry trends to help the new industrial upgradingUnder the background of the slogan of "National Fitness", the domestic fitness industry is glowing with…

What's New Thursday 13th of October 2022
List of China Fitness Ceremonies

List of China Fitness CeremoniesIWF China Fitness Festival has been for ten years, always adhere to create a fashion fitness festival integrated with the think tank forum, competition, award ceremony, education, training, interactive experience for t…